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Sep 242 min read
The Importance of Manual Lymphatic Drainage in Face Massage
The human lymphatic system is a crucial component of the immune system, responsible for maintaining fluid balance, absorbing fats from...
Aug 201 min read
Should I Tip My Massage Therapist?
Short answer: no. People often wonder if they should tip their massage therapist, and tipping etiquette can vary in the realm of...
Aug 142 min read
What to Know About Sculptural Face Massage and Buccal Therapy
All about sculptural face massage and its benefits.
Jul 262 min read
5 of My Favourite Roncesvalles Businesses
I think everyone who lives in Roncesvalles would agree that it is the best neighbourhood in Toronto! Close enough to downtown, yet the...
Jul 91 min read
Your Body Loves You. Love it Back
. One time during a massage treatment, a client was telling me about their chronically sore shoulder and their frustration that it wasn't...
Jun 182 min read
How to Have the Best Massage Ever
In my studio, I want you to have the best massage ever. Here are just a few ideas on things that you can communicate to your RMT that can...
May 281 min read
All About Buccal Massage
Buccal massage is a key component to my sculptural face massage treatment. But what exactly is it? Buccal is the latin word for “cheek”...
Apr 161 min read
Things You Don’t Have to Apologize for When You Get a Massage
We are all human and we all do human things. Yes, even on a massage table! Things like: Falling asleep Snoring Having body hair Sweating...
Apr 161 min read
My Favourite Self-Care Ritual - Epsom Salt Bath
I don’t make new years resolutions, but this year I decided to up my self-care routine by indulging in a weekly epsom salt bath. Every...
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